Training log

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Your exercises

    Logged today

      Nothing yet. Add your first exercise above.

      Import from your sheet

      In Google Sheets: Arkiv → Ladda ner → CSV. Dates across the top row, exercise names in the column just before the first date. Re-importing the same file overwrites rather than duplicating, so it's safe to run twice.

      The sheet has no reps, so these are filled in. Imported entries get an "imported" note so you can tell them from what you log from here on. Leave either blank to record weight only.

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